Acai Berry – FOTW #1

This week’s food of the week is… Acai berry! Not only are acai berries extremely tasty (acai bowls are gaining popularity everywhere), they also acquire many health benefits. Lowers cholesterol levels Since acai berries are high in anthocyanins, which is a type of plant antioxidant (a molecule that prevents the development of harmful free radicals… Continue reading Acai Berry – FOTW #1